Trauma Triggers, Self Care and Las Vegas

Like many of you, I woke up Monday morning, turned on the TV and immediately began feeling the symptoms of being triggered.  I felt the familiar veil of cold sweat on my forehead and the back of my neck.  I was hungry but I did not feel like eating.  But the most pervasive symptom has stayed with me for the last 48 hours.

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The Demonic Dialectic

I am suffering in trauma treatment because I chose life. I can always change my mind later. But I’m here, suffering because I chose life. I died that night, you see. Hell has such terrible dreams!

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